What To Expect
Namaste!
When you join one of our Yoga or Pilates classes – online or in person – you’ll be welcomed wholeheartedly into a sacred space. A place to relax, restore, energize, and connect with your mind, body, and spirit.
Philosophy & Approach
Yoga, like life, is a journey. No two people experience yoga or life in the same way. We each bring our own unique collection of life experiences to the mat and must work through them in our own way.
It is my greatest blessing to share yoga with you and to encourage you along your path.
I’m dedicated to creating a welcoming environment where all students feel encouraged and safe to be truthful to themselves.
It is my hope that by empowering you to learn and know your body, that strength will bubble up and shine in the rest of your life!
Joining Mind, Body, & Spirit
Yoga is a path that ultimately brings the practitioner to a place of peace, presence, and wellbeing.
By practicing yoga, we begin to notice that all life and all things are connected.
This realization brings our awareness to how we interact with our environment, dramatically changing how we act, speak, and feel.
We achieve self-realization through yoking the physical, mental, emotional, and spiritual aspects of Self and choosing to live in harmony and unity with the energies surrounding us.
About Baja Moon Yoga
The Best Yoga & Pilates Classes in Cabo San Lucas
Namaste! I'm Dulce
“Sweet” in English
I am a certified yoga instructor living in beautiful “Cabo” San Lucas, Baja South, Mexico.
With over 500 hours of formal training in Vinyasa and Hatha yoga, I offer yoga and Pilates-infused movement classes for individuals and small groups, both online and in person.
I offer in-person and online yoga classes to individuals and businesses. I am also available to host private events and willing to travel. Just ask!
- BajaMoonYoga@gmail.com
- +52 (624) 191-1843
- Cabo San Lucas, Mexico
Baja Moon Yoga Classes
Available online, in Cabo, or at a location of your choice. I offer Vinyasa yoga, restorative flows, and Pilates-based movement for individuals, small groups, and private events.
For:
- Baja Moon Wellness – Cabo San Lucas & San José del Cabo
Private or group sessions in Vinyasa Yoga, Restorative Flows, Pilates, Sound Healing, Cacao Ceremonies, and Energy Cleanses. Available online, in-studio, on the beach, or at your villa.
Perfect for international travelers seeking wellness, bachelorette experiences, or deep healing in Baja.
Ocean Yoga Flow
Rid your body of aches, pains, stiffness, and fatigue with Ocean Yoga Flow. This up-beat and energizing vinyasa flow yoga class boosts your metabolism to help burn fat.
Experience Level:
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Fast-paced
Vinyasa flow
None Required
Based on the individual
Online, Cabo San Lucas, In-Home, At Work, Oceanfront, Private Events
Baja Desert Yoga Flow
Detoxify, lengthen, strengthen, and expand your mind, body, and spirit. This slow and easy vinyasa flow builds strength and balance through slow movements and steady holds.
Experience Level:
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Slow and easy
Vinyasa flow
None Required
Based on the individual
Online, Cabo San Lucas, In-Home, At Work, Oceanfront, Private Events
Meditation
Learn the simple joy of presence by focusing on the breath. Tap into collective consciousness in this guided meditation and breathwork class.
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Passive
Meditation and breathwork
None Required
Based on the individual
Online, Cabo San Lucas, In-Home, At Work, Oceanfront, Private Events
Sound Bath
An immersive sound experience that will leave you relaxed, refreshed, and invigorated. Experience ancient healing tones of crystal bowls and cleansing power of the gong.
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Passive
Sound therapy
None Required
Based on the individual
Online, Cabo San Lucas, In-Home, At Work, Oceanfront, Private Events
Ultimate Wellness Journey 3 Services in One
A full-sensory journey into wellness — combining body, mind, and heart. Perfect for bachelorettes or private groups seeking a soulful, curated experience.
Includes:
• 1 Group Yoga Session
• 1 Sound Bath Meditation
• 1 Cacao Ceremony
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Gentle to dynamic
Wellness Ritual + Yoga + Meditation
Mats + instruments provided
Adaptable for all bodies
Cabo San Lucas, In-Home, Oceanfront, Private Villas or Event Spaces
**Can be scheduled all in one day or spread across the weekend — we recommend Yoga + Soundbath back to back for full effect.
Gentle Waves Restorative Yoga
Restorative & calming, slow-paced practice designed to soothe the nervous system and release deep tension. Using props for full support, postures are held for several minutes to promote relaxation, balance, and inner stillness. Ideal for all levels and perfect for stress relief, recovery, or a gentle reset.
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Passive floor exercises
Restorative (passive release)
Blocks, towels, blankets as needed
Based on the individual
Online, Cabo San Lucas or San Jose del Cabo, Villas , Airbnb, In-Home, At Work, Oceanfront, Private Events
Testimonials
She is kind, mellow, calming. We did a 2 hour session with our group of 4 ladies and did yoga, sound bath and cacao ceremony. There were tears, love and inspiration in the air! She is wonderful soul.
Kathleen Randall
Client
Thank you for letting us all shared part of our selves in such loving way and in a powerful circle! With powerful woman.
Bob Ruth
Client
Bob Ruth
Client
A group of 8 adults spent a long weekend in Baja and Dulce helped make the trip special. She led yoga in the mornings by the beach and a cacao ceremony by the fire at night. Everyone from beginners to the more experienced enjoyed her yoga classes. And the cacao ceremony was both meaningful and fun. Recommended
Bernard Friedman
Client
Wonderful yoga class for a bachelorette party group! Highly recommend
Kathleen Keneally
Client
We had Dulce come to our Airbnb for my sisters bachelorette and she lead us through the best morning yoga! She is so sweet and would highly recommend her for your private group yoga session 
Morgan Lockwood
Client
It is a unique experience, I would do it again, Dulce is an incredible person, attentive and professional.
Nellier
Client
Dulce was wonderful! The yoga practice was relaxing and rejuvenating. A perfect start to our bachelorette party! I would highly recommend when in Cabo. Thank you Dulce!
Riley Bechter
Client
We had the best morning with Baja Yoga. They brought everything, had a great class, laughed, and got a good work out! Couldn’t have asked for a better private class. Highly recommend!!!
Sarah Lastig
Client
Delightful yoga practice! I took one of Dulce’s outdoor group classes, with a mix of locals and visitors. She is a very welcoming and skilled instructor. I wish I lived here so I could return!
Hannah Lesk
Client
I attended my first cocoa ceremony this last Friday night just before sunset on a new moon. Dulce took the time to explain to others that were also experiencing this ceremony for the first time it’s history and the bond it created in the making of the cocoa from its source not just for the women, but their families.
From there she began the ceremony.
While I didn’t feel as though my heart chakra needed to be opened or even expanded; I was just curious. I left with a bonding experience that left me feeling so full of love and a feeling of sisterhood with the women there all of whom, I had never met before.
I am leaving out many details because it is something you truly need to experience for yourself. It is worth it! You, are worth it.
John Bechter
Client
She is an EXPERT teacher in Yoga, you will find an unparalleled experience in each class with a pleasant atmosphere, and above all, personalized attention focused on each student. 100% RECOMMENDABLE
Sarah Doe
Client
Tamera is a truly experienced yoga teacher and she can help students to understand what yoga is about and how to practice safely with the right adjustment, so benefits will be achieved. She studied yoga from Indian teachers and learned the art of yoga from the very ancient roots.
With the help of BAJA MOON om yoga cards everyone will be able to memorize names of postures in English and Sanskrit which helps to remember the benefits of postures. Right combinations of these cards can create many sequences for daily practices.
Yogi Sandeep Semwal
Ph.D Sanskrit University of Uttarakhand.
Frequently Asked Questions
Online yoga classes are similar to what you may have experienced in a shala, studio or gym. Here’s what you can expect from a typical Baja Moon Yoga virtual online yoga class.
- Join class with your own private Zoom link.
- We begin with breathing exercises to warm up the body and raise the heart rate.
- We transition to mobility exercises to prepare the joints for asanas.
- Asana practice.
- Savasana and end of class.
To join an online yoga class, you will need the following equipment:
A smartphone with a rear-facing camera or a laptop with a web camera.
You will not need any special yoga equipment to attend class. However, the following items are recommended:
You may want to purchase a comfortable yoga mat.
Fitted clothing that allows you to move freely is highly recommended.
Some individuals will benefit from the use of yoga props like blocks, straps, towels, blankets, or pillows. We will occasionally use props in class. But none of that is necessary to begin practicing yoga online.
We will use light weights during some classes to increase the intensity of the yoga session. But you can use things like soup cans or bags filled with rice instead!
The duration of a yoga class is dependent upon what YOU want! Most classes are 55 minutes long. I find this is the perfect amount of time for most students. It allows us time to warm up, find a flow, and properly close out the class.
Yoga classes can be shortened to 30 or 45 minutes to fit into your lunch hour.
Some classes may last as long as 90 minutes.
To attend a good online yoga class you will need to download Zoom on your smartphone or laptop. (link “download Zoom” to the Zoom download page)
Follow the instructions on Zoom to test your audio and video.
When class starts, open the Zoom application and enter your ID to join. (please contact me directly or DM to send you the link or it will be available after purchase)
From that point forward, an online yoga class is much the same as a studio yoga class.
I will make sure you can see how and hear me. I may ask you to back up or move closer to your camera so I can coach you during our session.
I keep a close eye on all students and will offer advice and suggestions as needed.
We have used Baja Moon Yoga on a number of occasions for many years, for big groups (16) down to two people and they have been amazing! They always adjust the experience to the level of the group and make it fun for all!